craigmwilson.net

** 2009 training journal **

Happy Turkey Day

  • By Craig Wilson
  • Wednesday, 9:19 am
  • Posted in Category Videos I like
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  • 1 comment »
  • November
  • 26
  English (US)  
 

Video from Matt

This is cool:

Matt needs some new moves, and probably a new suitcase.

  • By Craig Wilson
  • Saturday, 4:57 pm
  • Posted in Category Videos I like
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  • 2 comments »
  • November
  • 15
  English (US)  
 

Couple of short races

I participated in a a couple of short running races in each of the last two weekends.

First the Twin Peaks Rotary XC Challenge, a race organized by my friend Jason K. It is a smallish race that takes place at the local County fairgrounds and like its name suggests, it is not on the road, but rather had me running on leafy trails, hopping hay-bails, running off-camber slopes, nearly twisting ankles avoiding vermin holes and bogging down on soft sand over 3.5 pain-filled miles. Proceeds of the event benefit the Longmont Twin Peaks Rotary Club's scholarship program, so a fun morning for a good local cause. I mustered an average 6:16/mile pace before joining Julia for a lap of her own in the kids race. Surprisingly, she ran the entire 1.2 miles and didn't take me up on the short-cut option. She loves the ribbons she earns at the finish. results

This past weekend was another town race the local 10k Turkey Trot. While I was off trying to keep a very fit - and very IM Arizona ready - BJ within my site, the girls took to the 2 mile. Apparently, E has inherited her dad's habit of going out too fast at the gun, she dropped Chris and left her frantically weaving through the crowds with stroller to retrieve her. This one had me average 6:31/mile and garnered me a goofy Turkey trophy for 3rd in age group, which E quickly claimed (see pic) results.
I need to keep it going with these shorter local runs. They are good for the speed and a nice change of pace from the lonely trips around the golf curse and bike paths. Good fuel for the winter...

---

This is just a great image. Taken last week, more like it on his website

  • By Craig Wilson
  • Tuesday, 10:16 am
  • Posted in Category Training Journal, Event Reports
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  • November
  • 11
  English (US)  
 

Parting Shot

I know, I know... look forward, not backward. But I simply can not resist this gem on Governor Palin. Full story reported here:

"Fox News Channel reporter Carl Cameron reported that within the McCain camp, there were serious doubts about her knowledge of civics and current events. She didn't know the nations involved in the North American Free Trade Agreement. ... She didn't understand, McCain aides told me … that Africa was a continent and not a country."

2012! 2012! 2012!

  • By Craig Wilson
  • Thursday, 5:47 pm
  • Posted in Category political humor
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  • November
  • 6
  English (US)  
 
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  • Me

    30-something Boulder County, Colorado father of two, husband to one, cyclist, triathlete, web programmer and all-around cool guy.
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    • 2009 Event Schedule

      Frozen Foot 5k, Feb 8
      Mud Hen 5K, Longmont, April 25
      Haystack Mtn TT/TTT, April 26,
      Summer Open Tri, May 17
      Sage Burner 25K trail run, May 23
      Growler MTB, May 24
      - May 30, Longmont Kid's TriathlonLongmont Triathlon
      - May 31, volunteer Longmont Triathlon
      Mooseman half iron triathlon, June 7
      - June 18, 25, July 2, 9, 16, 23, 30, Aug 6 Stroke and Stride, Boulder Res
      - July 12, Boulder Peak Triathlon
      - Aug 1 Laramie Enduro 111K, mtb
      - Aug 30 - Ironman Canada **
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